After years of struggling with dermatillomania, Jennifer finally helped me through. Her technique is incredible and I recommend her to anyone struggling with skin picking disorders. Whether you’re at the beginning or the deep middle of your journey, give her a try! You won’t be disappointed.

I can’t recommend Jen enough. During one of the most difficult periods of my life, dealing with TSW, she truly helped me get through it. What made such a difference was that Jen has been going through it herself so she understood my experience in a way that felt real and deeply validating.
She created a space where I felt completely safe to open up, especially at a time when my confidence was shattered. She listened without judgment, supported me with genuine compassion, and helped me slowly rebuild myself.
I’m incredibly grateful for her care and would highly recommend her to anyone looking for a therapist who truly understands and supports you.

Jenn is such a pleasure and has made a positive impact in my life in such a short about of time. Since we started working together I would notice myself feeling more capable throughout the day. I went into sessions with an ear skin picking habit and she helped me come to the realization that my biggest goal was to be more focused and reduce my anxiety. She always leaves me with clear action plans that I implement and it feels like I’ve decluttered my life! My energy has increased and my overall quality of life has improved! I also am able to stop myself in my tracks when I feel the urge to skin pick and it’s so much more manageable. So happy I found her.

Update:
After 6 sessions with Jen the improvement I felt in both my mental and physical wellbeing was incredible. The sessions were always focused around exactly what I needed, coupled with a hypnotherapy trance at the end which was always very relaxing. I could not recommend Jen enough if you are considering a different approach to therapy!

Previous review:
Just had my first session with Jen and it was a really positive experience. Jen is very calming, positive and understanding. I'm looking forward to more sessions.

To put it simple: Jen is incredible!
I went from having major panics whenever my skin flared, having to be put on antidepressants, not leaving my old flat to having clear skin and strategies to stay calm when I have a flare, and leaving my (new house!!) confidently even when my skin isn’t 100%. I start my new job in september which I am so excited about and I no longer have to rely on medications to control my emotions. I recommend Jen fully and with confident.

Jennifer has been so good to work with, explaining how the brain reacts in difficult circumstances, breaking down and addressing my concerns, giving me ongoing and useful tools to continue my progression and improve my mental resilience as I move through my TSW journey. We even made the time difference work with us being on opposite sides of the world!

Would highly recommend sessions with Jen to anyone who is considering hypnotherapy. She is so friendly and instantly made me feel comfortable. With lived experience of her own skin condition, Jen is so compassionate and understanding with the challenges this can present, no matter how big or small. Her sessions left me feeling positive, empowered and much more relaxed. There is no doubt that the steps I have taken with Jen through her ‘Mind over Skin’ programme have had such a positive impact on all areas of my life and I can’t thank her enough. What I really liked was that she explains so well the science behind why our brain reacts the way it does, real life studies and the art of being able to re-wire the brain.

Jen is nothing short of an angel. I came to her in crisis, after being diagnosed with a chronic condition and visual difference. Not only has she helped me navigate this, but also parental grief, and anxiety that I've suffered with my entire life. Jen has helped me to feel more in control of my life, living a happier and calmer existence. Her kind, friendly demeanour means sessions are a joyful experience. Book a session with Jen. You won't regret it.

Jen has been revolutionary in such a short space of time, helping to build up my confidence and self-awareness/sense of self in manageable goals and targets each session. Her approach is supportive, accessible, friendly and enthusiastic, with a clear passion for the neuroscience underpinning her work. The support she offers for her clients both in and out of sessions is exceptional, as a hypnotherapist who is really receptive and adaptive to the fluctuating needs and lives of the individuals working with her. She is gentle and understanding with unpacking challenges together with clients, assisted by her own personal experience of skin conditions, as well as with presenting solutions and perspectives they need to hear. I'm immensely grateful to Jen for all her help so far while working together.

Jen is brilliant! She took the time to get to know me as whole person and created such a warm and friendly environment. Her techniques really helped me to calm down my stress responses and start to breakdown lifelong habits and coping mechanisms and replace them with healthier techniques. This has had such a huge impact on my relationship with my skin and my confidence as someone with a visible health condition. Can't recommend her enough!