I was very anxious to have a consultation with Jen but right from the start she put me at ease .Jen was kind and compassionate throughout our consult. I felt heard and validated. I look forward to working with Jen

I had followed Jennifer for a while on Instagram as I found I was connecting a lot with the content she was sharing but I wasn’t in a position to be able to fully commit. When she launched her new programme I felt like it was a sign from the universe and I’m so glad I finally took the plunge. It’s an investment but when it comes to skin and mental health it’s a necessary investment and well worth it. I’m currently on week 6 of the programme however I have been working with Jennifer longer than that as she is more than happy to fit the programme around your lifestyle and current struggles which has been so beneficial for me as some weeks are just too busy to give the session the mental focus they deserve. In each session she provides valuable insight about what’s going on in the brain which, even though you may have heard of certain things before, she explains it in such a way that suddenly it’s a lightbulb moment and you realise ‘oh… that’s what’s going on… I’m not crazy that makes perfect sense’. She then equips you with all the tools to go off on your own to learn, practice and find what works - some which you might not use straight away but you know are always going to be there when you need them. There’s homework (but fun homework), resources, videos, Hypno tracks for different scenarios and extra reading for when you have the time plus all your session notes so you can refer back! Jennifer is also just a lovely human being and you can tell from even before the first session she genuinely cares and wants to make a difference in your life whether that be big or small. For anyone struggling with their mental health and breaking skin habits I would highly recommend this course!

Working with Jen in the Mind-over-Skin course has been a truly transformative experience. I originally came to her hoping to understand the connection between my mind and skin, but I’ve gained so much more than that.

Jen has a way of creating such a safe, compassionate space. Each session is a mix of learning a new module, taking steps towards implementing changes and hypnosis, which feels so balanced and purposeful. I love how this combination helps me not only reflect but also take real steps forward.

What I admire most about Jen is her focus on moving forward. She encourages you to look at what you can learn and how to use that to create the life you want. It’s such a hopeful approach that has opened my eyes to possibilities I hadn’t seen before.

More than anything, I’ve felt so deeply understood in our sessions. There’s something so special about working with someone who just gets you, even when you can’t fully put it into words. Jen has that gift — she truly sees you, beyond what you say.

I’m so grateful that our paths crossed. Jen’s support has been life-changing, not just in helping me understand my skin but in shifting my mindset in ways I never thought possible. If you’re looking to heal, whether it’s your skin, your mind, or any part of your life, I can’t recommend her enough.

Jen isn’t just someone who helps you figure out your goals; she’s there with you, guiding and encouraging you as you work toward them. I’ll always be thankful for her guidance on this journey.